X
Lost password?

Don't have an account?
Gain Access Now

X

Receive free daily analysis

NFL
NBA
NHL
NASCAR
CFB
MLB
MMA
PGA
ESPORTS
BETTING

Already have an account? Log In

X

Forgot Password


LINEUP RESOURCES

Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Pickups & Streamers
Rookies & Call-Ups
24x7 News and Alerts

Advanced MLB DFS Strategy: Targeting Pitchers Due For Regression

Spring is in the air and MLB regular season is only a few weeks away! Hopefully, you're using our RotoBaller rankings and preseason content to crush your season-long drafts and build some winners in your season-long leagues.

If you haven't already read it, check out Jon Anderson's article about stacking hitters for GPPs and some great work of his here about DFS pitchers - and keep watching as we are going to be releasing more MLB DFS strategy articles leading up to opening day on April 1st! If you ever want to chat with me about MLB, DFS, or fantasy sports in general, hit me up on Twitter @ThunderDanDFS.

In this series of articles, I am going to try to lay out a number of overlooked factors that can be exploited by savvy MLB DFS players. Baseball is such a stat-nerd sport, and there are so many different statistics that one can consider when trying to break down any slate of games. I'll cover the basics for both hitters and pitchers in my annual DFS Strategy guide, but for today I want to focus on an often under-analyzed angle - and that's how to identify pitchers who are bound for regression (so that we can target them in DFS).

Featured Promo: For this week only, take 50% off any full-season or yearly Premium Pass on the site! Just enter discount code THANKS when checking out. Thanks for being a reader, and Happy Holidays! Sign Up Now!

 

Stats to Use When Looking For Regression Candidates

Stacking against a pitcher who is coming into their start with a 6.00 ERA and has allowed 10 homers in 8 starts is easy. It's almost too easy, meaning the opposing offense is going to be an obvious stack for tournaments (and perhaps still the right one). But baseball is a game filled with variance and the likelihood of that pitcher with terrible stats actually being decent on any given day exists. One of the best ways to differentiate your lineups is to find pitchers whose surface numbers don't look bad, but whose advanced statistics scream that negative regression is coming. Here are some of the stats that I look at when trying to identify those pitchers on a daily basis.

  1. ERA estimators - SIERA and xFIP: These are both better indicators of a pitcher's performance than ERA, which is an inherently flawed statistic. SIERA stands for "Skill-Independent Earned Run Average" and XFIP stands for "Expected Fielding Independent Pitching." Both metrics give a more comprehensive look into how a pitcher performed than just how many runs they allowed and factor in variables that ERA doesn't (such as luck, defense, park factors, etc...)
  2. BABIP (Batting Average on Balls in Play): This stat can be used for hitters and pitchers, but can help in determining how lucky or unlucky a pitcher has been with how often they get outs on their pitches that are put into play by hitters.
  3. WHIP (Walks + Hits Allowed per Inning Pitched): This lets us know how many baserunners a pitcher is allowing on a per-inning basis.
  4. LOB% (Left On Base Percentage): This is often known as a "strand rate" and refers to how often pitchers strand runners on base to end an inning (they have to be runners that they allowed on base, not inherited runners).
  5. HR/FB rate (Homerun to Fly Ball ratio): This simply tells us how often a pitcher gives a home run on a fly ball (not all home runs are captured by this statistic as some are line drives).

What I did was go through the 2020 data for all starting pitchers who threw at least 20 innings and took a look at each of these statistics to see who the outliers were. Since we had a small sample size of data in 2020 due to the short season, the data set is almost perfect for what I am trying to show here. Imagine that we were 50 games into this season and had this data from the first games to use in order to draw some conclusions about who was overperforming based on their surface numbers - and those are the pitchers we would want to pick on.

 

SIERA and xFIP

Wow, I knew Mitch Keller wasn't as good as his numbers suggested, but I wasn't prepared for often I was going to see him on these lists. Keller stands out here with a four-run difference in his ERA and SIERA and would be a prime candidate to pick on. I am a Pirates fan and I want to think he's on the verge of breaking out, but the data suggests he was hit hard and got incredibly lucky that he didn't have another ugly ERA in 2020, which was the opposite of 2019 when he had terrible surface numbers despite some encouraging signs.

It's a lot of the same names here when we pull the largest differences in xFIP and ERA with Keller and Kim again leading the way. Urquidy was another fraud who I was stacking against and Brault is a guy I have never been a believer in (perhaps I am just a cynical Pirates fan). A few bigger names show up on this list with Bauer overperforming his xFIP and Braves' youngster Ian Anderson, though neither of them are really guys to pick on in DFS (but I did see some of our MLB guys talking about Bauer as being overrated in season-long fantasy this season).

 

BABIP

Guess who shows up again when we look at the lowest BABIP numbers on the season? Yep, Mitch Keller. He was extremely lucky on batted balls. For reference, the average BABIP is usually around .300 for pitchers and the average of all the data I used when compiling these charts was .286. It's not a surprise to see Dunn and Javier here either as both of them had big gaps in ERA vs. xFIP like Keller. Hudson is a guy you can usually target with lefties, but who is solid against righties and gets ground balls. Buehler is good but wasn't as dominant as we had seen him be in the past.

 

LOB%

Mitch Keller is our winner, again! With a strand rate near 94%, no wonder he kept that ERA low. As you look down this list, there are a lot of good pitchers here and strikeout pitchers. Having a high strand rate isn't necessarily a bad thing, because good pitchers find ways to get out of innings. But when you add the SIERA into that chart you can see which of these guys were legit (Cole, Bauer, Bieber) and which of them were just getting lucky to get out of innings unscathed or with minimal damage. Use this statistic with caution because it obviously doesn't tell the whole story, but paired with some of this other data it can help us see which pitchers are getting out of dangerous situations more often than they should be. For reference, the average strand rate from this data set was 72.8%

 

HR/FB%

I want dingers from my stack, and I want to find pitchers who are going to give up multiple bombs to my hitters. Looking at HR/FB rates allows us to see which pitchers are giving up more (or less) than they really should be. The average rate for this data set was 15.7% and I pulled only those pitchers who were under 9% last season to see what we could find.

I included each pitcher's xFIP and FB% to give us a clearer picture. If a guy isn't a fly-ball pitcher, then I am probably not targeting him that often in the hopes of getting multiple homers anyway. So that takes guys like Zach Wheeler (elite groundball guy), Max Fried, Dallas Keuchal, Ian Anderson, Brad Keller, and Pablo Lopez out of the picture as they have low FB rates. Look at Michael Pineda though! He's a fly ball pitcher who didn't give up a single homer in 26 innings! I would absolutely be stacking against him the next time he pitched. The same goes for Tyler Anderson, Corbin Burnes, Dylan Bundy, and Julio Urias - who all fit the mold here of guys who should have given up more homers based on the frequency of fly balls allowed vs. the lack of homers allowed.

Well, I hope this information helps you make more informed decisions this season and make sure that you continue to follow our MLB DFS strategy articles throughout the season!



Download Our Free News & Alerts Mobile App

Like what you see? Download our updated fantasy baseball app for iPhone and Android with 24x7 player news, injury alerts, sleepers, prospects & more. All free!



More Fantasy Baseball Analysis




LINEUP RESOURCES

Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Pickups & Streamers
Rookies & Call-Ups
24x7 News and Alerts

WIN MORE IN 2024

Articles & Tools
Import Your Leagues
Daily Stats & Leaders
All Pitcher Matchups
Compare Any Players
Pickups & Streamers
Rookies & Call-Ups
24x7 News and Alerts

ROTOBALLER PLAYER NEWS

RANKINGS
C
1B
2B
3B
SS
OF
SP
RP

MORE RECENT ARTICLES

 
Alexis Diaz fantasy baseball closers rankings draft sleepers waiver wire pickups

MLB Closers and Saves: Fantasy Baseball Depth Charts

Saves are an important component for many fantasy baseball leagues. Closers are one of the most volatile positions in fantasy baseball, and one of the highest turnover positions in MLB. Each year, closers drop like flies and many MLB teams make in-season changes due to injuries or poor performance. In addition to closers and saves, relief... Read More


Do These Prospects Matter for Fantasy Baseball?

The 2023 fantasy baseball season has been highlighted by the promotion of nearly two-dozen top prospects to the major leagues to impact fantasy rosters. This week's edition features one player who was called up as the piece was being written. Will these strong performers join the ranks of those who have moved to the majors... Read More


clayton kershaw fantasy baseball rankings draft sleepers MLB injury news

articles report test

this is a test


Starting Pitcher Waiver Wire Pickups for Fantasy Baseball - Week 24

Welcome back! It's Week 24 of our fantasy baseball Starting Pitcher Waiver Wire Pickups series! There are just two precious weeks left, and every start is becoming more and more important as most of the fantasy baseball world is in playoff matchups. If you've made it this far, there's a good chance you don't really... Read More


Aaron Nola - Fantasy Baseball Rankings, MLB Injury News, DFS Lineup Picks

Starts & Sits for MLB Week 23 - All Starting Pitcher Matchups for Fantasy Baseball

Welcome back RotoBallers! Big week in fantasy leagues as we approach the end of the season and playoffs! As always, we are here with our starting pitcher starts and sits series to help you set those winning lineups for the week ahead! For those who are not familiar, RotoBaller puts out a weekly grid of... Read More


Gunnar Henderson - Fantasy Baseball Rankings, MLB Prospects, Draft Sleepers

Points League Hitters: Waiver Wire Pickups for Fantasy Baseball - Week 24

Welcome to Week 24 and our fantasy baseball waiver wire hitters. We'll be doing this roundup of points leagues every week here at RotoBaller, with waiver wire targets and streaming pitchers being evaluated in terms of the different scoring systems of ESPN, Yahoo!, CBS, and Fantrax. Player values can vary wildly from platform to platform,... Read More


Brayan Bello - Fantasy Baseball Rankings, Draft Sleepers, Waiver Wire Pickups

Two-Start Pitcher Streamers for Fantasy Baseball - Week 24

Yo, it's Jon Anderson, continuing to run the show here in terms of late-summer fantasy baseball writing. There are just two weeks left of streaming pitchers, so let's make it count! This weekly fantasy baseball waiver wire pickups column aims to identify starting pitchers expected to make two starts in the upcoming fantasy baseball week,... Read More


Fantasy Baseball Week 24 Injury News and Updates: Tyler Glasnow, Ozzie Albies, Starling Marte, Anthony Rizzo, Zack Wheeler

September is now more than half over. The baseball season is slowly coming to a close. At this point, fantasy players are pushing for their league titles or just playing for pride. Major League Baseball teams continue to do the same and injuries continue to happen, now with the dreaded term "done for the season"... Read More


Joe Musgrove - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Free MLB Betting Picks - Today's Best Bets, Expert Predictions, Odds (9/17/22)

Happy Saturday, RotoBallers, we're back for another weekend of MLB betting picks! Make sure you're following my Twitter, as I can't guarantee that I'll always be able to get the added plays written here in the article, but I will typically add whatever else I'm playing throughout the day. The entire RotoBaller team has been... Read More


DraftKings, FanDuel Daily Fantasy Baseball Picks (9/17/22): Today's Top MLB DFS Lineups

Today's MLB slates are split up as is the norm for September baseball. Half the guys I think will play will not, so you have to be as flexible as Gumby to play MLB DFS in September, but that also means that there is a lot of money out there should you dare to dive... Read More


Max Fried - Fantasy Baseball Rankings, Draft Sleepers, MLB Injury News

Free MLB Betting Picks - Today's Best Bets, Expert Predictions, Odds (9/15/22)

Happy Friday, RotoBallers, we're back for another weekend of MLB betting picks! Make sure you're following my Twitter, as I can't guarantee that I'll always be able to get the added plays written here in the article, but I will typically add whatever else I'm playing throughout the day. The entire RotoBaller team has been... Read More


Robbie Ray - Fantasy Baseball Rankings, MLB Injury News, Draft Sleepers

DraftKings, FanDuel Daily Fantasy Baseball Picks (9/16/22): Today's Top MLB DFS Lineups

Fridays are big MLB DFS days and offer a nice respite from the NFL, who command our attention on Thursdays, Sundays, and Mondays. This slate, like most Friday slates, is a big one as all MLB teams are in action today and 28 of those teams are on tonight's 14-game DFS slate. This was a... Read More


kyle farmer fantasy baseball rankings draft sleepers MLB injury news

Top Hitter Streamers and Starts for Fantasy Baseball - Week 24

There are only two weeks left of fantasy baseball! It's going to be very sad when the season comes to an end, but the impending end of the season means that these are the most important, and therefore most fun weeks of the year – for those of you still competing, at least. I have... Read More


TODAY’S MOST VIEWED PLAYERS

rotating JS ad test

RANKINGS

QB
RB
WR
TE
K
DEF

MORE RECENT ARTICLES

 

PrizePicks NFL DFS Picks - Monday Night Football

Hello everybody and welcome! The 2022 NFL season is finally underway and that means our friends over at PrizePicks have a TON of great props we can look to take advantage of. PrizePicks is a great DFS picks site where you can choose to select plays in terms of fantasy points or single stats. The... Read More


derrick henry fantasy football rankings news NFL DFS lineup picks

test publish 5 mins in future

Hello everybody and welcome! The 2022 NFL season is finally underway and that means our friends over at PrizePicks have a TON of great props we can look to take advantage of. PrizePicks is a great DFS picks site where you can choose to select plays in terms of fantasy points or single stats. The... Read More


D'Andre Swift - Fantasy Football Rankings, NFL DFS Lineup Picks

Fantasy Football Injury Reports For NFL RBs: Updates for Aaron Rodgers

Warning: Undefined array key "amp_post_template_footer" in /var/www/rotoballer.com/wp-content/plugins/php-code-for-posts/Classes/Shortcode.php(91) : eval()'d code on line 6 Warning: foreach() argument must be of type array|object, null given in /var/www/rotoballer.com/wp-content/plugins/php-code-for-posts/Classes/Shortcode.php(91) : eval()'d code on line 6 Featured Promo: Get any full-season NFL Premium Pass for 50% off and win big in 2022. Exclusive access to our Premium articles, 15 lineup... Read More


derrick henry fantasy football rankings news NFL DFS lineup picks

PrizePicks NFL DFS Picks - Monday Night Football

Hello everybody and welcome! The 2022 NFL season is finally underway and that means our friends over at PrizePicks have a TON of great props we can look to take advantage of. PrizePicks is a great DFS picks site where you can choose to select plays in terms of fantasy points or single stats. The... Read More


Justin Jefferson - Fantasy Football Rankings, DFS Lineup Picks, NFL Injury News

NFL DFS Prop Picks for Monkey Knife Fight - Monday Night Football

Welcome to NFL Monday Night Football, where we have two games scheduled between the Minnesota Vikings vs. Philadelphia Eagles and the Tennessee Titans vs. Buffalo Bills.  Monday's games mean our friends at Monkey Knife Fight are offering some fantastic props for us to play once again! The good people at Monkey Knife Fight offer some... Read More


D'Andre Swift - Fantasy Football Rankings, NFL DFS Lineup Picks

Fantasy Football Injury Reports For NFL RBs: Week 2 Updates for Najee Harris, J.K. Dobbins, D'Andre Swift, Alvin Kamara, Mark Ingram

Below you will find our fantasy football injuries report for running backs in Week 2, as of September 17. The injury statuses for various NFL running backs are up in the air for Week 2 including D'Andre Swift, Najee Harris, Alvin Kamara, J.K. Dobbins, and more. The fantasy football season may be just getting underway,... Read More


michael pittman jr. fantasy football rankings NFL DFS lineup picks

Fantasy Football Injury Reports For NFL WRs: Week 2 Updates for Michael Pittman Jr., Mike Evans, Tee Higgins, Allen Lazard, Julio Jones

Welcome to Week 2 of the fantasy football season and the Saturday edition of our WR injury reports! Below you will find our fantasy football injuries report for wide receivers in Week 2 as of September 16th. The injury statuses for various NFL wide receivers are up in the air for Week 2, including Michael... Read More


justin herbert fantasy football rankings NFL DFS lineup picks

Fantasy Football Injury Reports for QBs: Week 2 Updates for Dak Prescott, Justin Herbert, Jameis Winston, Mac Jones

Below you will find our updated fantasy football injuries report for quarterbacks in the days before Week 2 of the 2022 NFL season as of Friday, September 16. There are a few NFL QBs dealing with injuries, including Dak Prescott, Justin Herbert, Jameis Winston, and Mac Jones. Being up-to-date on NFL injury news can give... Read More


Trey Lance - Fantasy Football Rankings, Draft Sleepers, NFL Injury News

Key Starters and Tough Calls - Lineup Spotlights for Fantasy Football Week 2

Every week, I share some of my favored choices and players to go with when dealing with challenging lineup decisions. These selections are based on my Premium Weekly Lineup Rankings, available as part of the RotoBaller NFL Premium Pass. Enter promo code KING at checkout for a discount and get access to my ranks in all formats, plus... Read More


Saquon Barkley - Fantasy Football Rankings, NFL Injury News, Draft Sleepers

Week 2 NFL Pick Em Selections for No House Advantage

Hello everybody and welcome! The 2022 NFL season is underway and that means our friends over at No House Advantage have a TON of great DFS plays we can look to take advantage of. No House Advantage is a unique DFS prop picks site where you do not have to play against the house to... Read More


Wide Receiver Matchups to Target in Week 2: Greg Dortch, Terry McLaurin, Christian Kirk

Week 1 made some things come to light as we got some clarity on some murky situations. Unfortunately, many of our WR targets for DFS last week were victims of this. Robert Woods finished the game with one reception for 13 yards, as the Titans used the rookie receivers much more than him. Brandon Aiyuk... Read More


Carson Wentz - Fantasy Football Rankings, Waiver Wire Pickups, Draft Sleepers

Thunder Dan's NFL Betting Picks for Week 2: Top NFL Player Props Bets

Football season is back! Whether you like to bet game totals, sides, or player props, I have something in here for you, and try to cover a little bit of everything! This year, I started my own free sports betting newsletter, and the good people here at RotoBaller are allowing me to share my picks... Read More


Fantasy Football IDP Injury Reports For NFL Defensive Players: Week 2 Updates for T.J. Watt, Jamal Adams, Jalen Thompson, Ed Oliver

T.J. Watt owners, you know the feeling... I had T.J. Watt in my home league last season. He was constantly checking out of games early with nagging minor injuries, but he must have led every IDP manager who started him to the playoffs. I went back to the well and drafted him early this year.... Read More